Weight Loss

CAN LEPTIN AFFECT WEIGHT LOSS?

What is Leptin?  Leptin is a protein produced in the fat cells to regulate the need for food—better known as our appetite—along with fat storage.  Leptin’s main function is to help maintain body weight, as it is a naturally produced hormone which sends signals to the brain, informing it that you are satisfied. As Leptin […]

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How to Choose a Weight Loss Plan

Whether you need to lose only a few extra pounds or up to 50 or 100 pounds, you can become weary while trying to choose among the hundreds of weight loss plans available. There are plenty of weight-loss diets that involve eating special foods, drinking certain drink mixtures, or taking weight loss pills. But which […]

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How To Lose Weight The Healthy Way

Weight problems and obesity have become one of the chief health concerns in the Western world today. It is estimated that over 60 million people in the United States alone are overweight while it is increasingly becoming a worldwide problem. However, for many people, this can be prevented with a few simple lifestyle changes. In […]

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